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A Moment Of Weakless

A Moment Of Weakless

Hosted by: Jason Seib

Self-care isn't easy. It requires doing hard things. Being uncomfortable is mandatory. It's not for the weak. And it's not for the fragile. But that's okay. We don't mind. Because we are Weakless.

All Episodes

Episodes

The performance life

Episode #25

LEt's talk about the consequences of living your life like it's a performance and how you are very likely doing it every day. To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.
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People pleasing

Episode #26

What's people pleasing all about and how is it affected by becoming Weakless? To get the (dis)Comfort Zone Workshop, go toĀ www.beweakless.com.
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The boundaries episode

Episode #27

We have to have boundaries to be Weakless, but if you're a people pleaser, this is a concept that probably makes you shudder. To get the (dis)Comfort Zone Workshop, go toĀ www.beweakless.com.
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Why we should all think comfort is scary.

Episode #28

In this one, I break down a mindset shift that could do miracles for you and relieve SO MUCH suffering from your life. You can get the (dis)Comfort Zone workshop at www.beweakless.com.
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You don't need to love yourself!

Episode #29

We need to stop wasting our time with this self-love nonsense. You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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Stop looking for something that will work for you.

Episode #30

Brace yourself. This one might sting a little. But you need to hear it. You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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Self-awareness vs self-assessment

Episode #31

You need to know the difference between self-awareness (good) and self-assessment (bad). You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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Uncomfortable experiences vs discomfort practice.

Episode #32

Does it matter if lots of hard things have happened to you in your life? I don't know, let's take a look. You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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The massive problem with wanting things to be easy.

Episode #33

If you're chasing "easy" in your self-care practice, you're suffering from a huge misunderstanding. You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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The Stress Episode

Episode #34

Let's talk about stress, how it wrecks self-care, and what you can do about it. You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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How to make your New Year's Resolutions not suck.

Episode #35

It's that time of year again. Is this year going to be different? Or are you just saying it... again?
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The Failure Episode

Episode #36

We need to talk about failing. No, this is positivity training. You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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